Sep 1, 2019
How do we fit our keto lifestyle into a life that we want to be fulfilling in all the ways, socially and experiencing different kinds of food from all over the world?
Today we discuss how to fit that in when we can, and give ourselves a break when we can't.
Aug 16, 2019
It can be difficult to work your keto lifestyle into an active and healthy social life. How do you balance that? With flexibility? With discipline? There may be no right answer and it may be different depending on the situation. Today we discuss all that and more. Thanks for...
May 22, 2019
We're still back everybody and (hopefully) better than ever. Thanks for listening, we're very excited to be doing the show again and happy and grateful for all of our listeners.
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